Weight Management

Why Is Excess Weight Unhealthy?

Carrying excess weight as a child poses several health risks. Children who are overweight are more likely to develop chronic illnesses as they age, including heart disease, type 2 diabetes, asthma, bone and joint problems, sleep apnea, and others. Children who are overweight are also more likely to experience bullying from peers, which can lead to a variety of emotional and mental health concerns. In addition, overweight children are more likely to become obese as adults, which increases the risk of chronic illnesses and several types of cancer.

Why Is Low Weight Unhealthy?

Just as carrying too much weight is unhealthy for children, low weight can also pose health risks. Underweight children are less likely to be fit and healthy, and they are more likely to have low bone density. Children who are underweight may also be malnourished, which leads to many other health concerns. Girls who lack sufficient body fat may not enter puberty at the appropriate time, or they may experience irregular menstrual cycles.

What Weight Management Services Are Available?

Children who are overweight or underweight may benefit from weight management. Dr. Nahas designs weight management programs to help children return to a healthy weight and maintain it over time. For children who are overweight, weight management programs may include a restricted calorie diet, changes in regular eating habits, choosing nutritious ingredients, and an exercise regimen.