The Covington Pediatrics Blog

Thoughts and suggestions on how you can increase your wellness, infinitely…

Moving toward an ADHD friendlier diet

Moving toward an ADHD friendlier diet

Growing up in the old country, my Grandfather used to always say: “Half of the food you eat will nourish you, and the other half will kill you”, and after decades of living on the planet, I can see that he is right! The Earth’s crust is depleted of minerals and other...

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Simplifying the diet question: What should my child eat?

Simplifying the diet question: What should my child eat?

Often, when I see a child or teenager in my office, with a health concern, the question turns to what could be an environmental trigger for that condition. Whether it is gaining pounds too quickly, having rashes like eczema or dry skin, sleep issues, asthma,...

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What Every Parent Should Know About Child and Infant Fevers

What Every Parent Should Know About Child and Infant Fevers

While you may know that a fever is usually nothing to be concerned about, that probably doesn’t always stop you from worrying. You’re a parent. Part of your job description is to worry, sometimes needlessly. But being armed with the best information can help you...

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Fix Your Mitochondria, Fix Your Brain

Fix Your Mitochondria, Fix Your Brain

The above title could have easily stated “fix your mitochondria, fix all the cells in every organ of your body”, because mitochondria are these little organelles in every cell in our body, serving as the battery inside the cell. They are little but...

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