The Covington Pediatrics Blog : Metabolic

Thoughts and suggestions on how you can increase your wellness, infinitely…

Zinc – Are you getting enough?

If you’ve never heard of zinc before Covid-19, you’ve learned recently how necessary it is for our immune system defense! But Zinc has always been an Essential Mineral, that we can’t make or store in our bodies. We must get it from our food, both plant and animal...

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What is Functional Medicine?

Are you hearing that term ”Functional medicine” thrown around online and from your friends and family members? Are you asking yourself: ”What is Functional Medicine anyway?" and "How does it differ from traditional medicine?” I became very interested in this...

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The Facts About Magnesium

Most adult Americans ( and their children) don’t consume the RDA recommended level of 300 mg of magnesium daily, probably because they consume a diet that is so highly processed .They are deficient of this mineral and don’t even know it. Magnesium has over a 300...

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Moving toward an ADHD friendlier diet

Growing up in the old country, my Grandfather used to always say: “Half of the food you eat will nourish you, and the other half will kill you”, and after decades of living on the planet, I can see that he is right! The Earth’s crust is depleted of minerals and other...

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