by Juliana Nahas | Blog, Hormones
Migraine affects more than 37 million men and women in the US. As a result of these patterns, researchers have speculated that migraines might be linked to hormonal activity in women and teenage girls. Periods Most migraine sufferers are women, and many female...
by Juliana Nahas | Blog, Hormones, Mental Health
Hormones… they certainly don’t get much respect at times. What do they have to do with happiness? Actually, hormones play a big role in this feeling, and we are wise to learn about what factors they play in this area and what we can do to capitalize on them. How...
by Juliana Nahas | Blog, Hormones, Mindset
Mindfulness meditation is a simple form of meditation based on the Buddhist Vipassana meditation method. This form of meditation may also be referred to as Insight Meditation, to see things as they really are. During the meditation, the meditator sits in observance of...
by Juliana Nahas | Blog, Hormones, Metabolic
Metabolic syndrome is an umbrella term used to describe a group of factors that raise the risk of cardiovascular disease and type 2 diabetes. It’s estimated that almost a quarter of adult Americans have metabolic syndrome,and this conditions starts in childhood and...
by Juliana Nahas | Blog, Emotional Balance, Hormones
We must reflect on all characteristics of our human framework in order to understand personal transformation and self-esteem development. By analyzing the body, one can start to understand more about the unexplained transformations that take place in certain people....
