by Juliana Nahas | Blog, Emotional Balance, Metabolic
A lack of activity and discipline is affecting our country. It has caused many people to fail to exercise and eat healthily. Scientists and many other experts are working harder at finding the cause of the problem, but in the meantime, they are coming up with ways to...
by Juliana Nahas | Blog, Emotional Balance, Hormones
We must reflect on all characteristics of our human framework in order to understand personal transformation and self-esteem development. By analyzing the body, one can start to understand more about the unexplained transformations that take place in certain people....
by Juliana Nahas | Blog, Cognitive Health, Emotional Balance, Mental Health
Many who suffer from anxiety and depression take medication to relieve their pain. Doctors may prescribe antidepressants, tranquilizers and sleeping tablets for your condition. But there are healthier alternatives that can be used in attacking anxiety and depression,...
