by Juliana Nahas | Autoimmune, Blog, Gut Health
Some Background information:Round up was introduced in 1974 as an herbicide for weed control. Its main ingredient is Glyphosate, which works by inhibiting an enzyme in the plant that is needed to survive. Glyphosate is also a broad spectrum antibiotic and a mineral...
by Juliana Nahas | Autoimmune, Blog
A number of foods have been found to benefit the immune system. One group of foods is thought to reduce inflammation in the body, leading to less wear and tear on all your bodily systems, including your immune system: anti-inflammatory foods, which are thought to...
by Juliana Nahas | Autoimmune, Blog, Gut Health
By now, almost everyone has heard of probiotics, the active cultures in a range of dairy products such as yogurt, some cheeses and kefir, and in fermented foods such as miso, kimchi, and sauerkraut. Most of these are tasty additions to our diet that can also help...
by Juliana Nahas | Autoimmune, Blog, Cognitive Health
A new study has just revealed a startling hidden connection between the brain and the immune system. Researchers always assumed that there was no lymph system in the brain. Now they have discovered lymphatic pathways hidden deep inside the brain that can help explain...
by Juliana Nahas | Autoimmune, Blog, Mental Health
Stress is a normal part of modern daily life, but most people are not aware of the negative consequences of stress on their health—until it is too late. Some people are able to cope with stress better than others, while others take practical steps to reduce their...
by Juliana Nahas | Autoimmune, Blog, Gut Health
What does gut health have to do with hay fever or seasonal allergies? Probably a good deal more than you might think. Allergies and hay fever are an inappropriate defensive response to pollen and other substances. According to Dr. Joseph Mercola, “Besides being...
